On this page you will encounter new entries for videos, interview discussions, articles, and book suggestions teaching various modalities and techniques.


#01 Breathing Techniques for focus and relief from suffering. A teaching by Thich Nhat Hanh

#02 Ingestion of monotomic elements as cure by a process called biological transmutation

#03 Introduction to Taketina

#04 Qigong Simple Movement and Sound Healing

#05 Taoist Master Explains How Negative Chi Affects Us and Why Turning Inward is So Important Today